This is one of the few pills I take. Completely natural with essential oils. This is a composition/blend beatle of several oils that work together to strengthen your immune system, to change your body inside and fight all the “treaths” coming from the outside, ensures a healthy balance in your body, works with the substances you already have in your body and provides energy. I swallow this pill when I need to be period, for better resistance and more rest in my body. I swallow it when I feel I'm getting sick. And I take it as an extra boost for renewal and change when I see unrest on my face. The skin on my face shows me what is happening in my body, so as soon as I see that my face is restless, I know that more help is needed physically, so depending on my feeling, I take 1 to 4 pills per day.